Sonic Reset Therapy® Mental Health Treatment When You Need It Most

Sonic Reset Therapy® is the creation of Positive Psychologist, Edward Sim. He was intrigued for many years by the crossovers in emerging Neuroscience, Biofeedback and Psychology, and the implications for Psychotherapy. He experimented with different sounds and frequencies to find the most effective amalgamation to successfully treat his own anxiety, depression and PTSD. This sound when listened through headphones can break-up difficult memories, stuck emotions and negative beliefs. It is not a sound you will have heard before and ‘is comparable to angry, buzzing bees’.

Sonic Reset Therapy® is a fresh, simple to use therapy that's transforming people's lives on a day to day basis. SRT is relatively new. But thousands of patients are now reporting remarkable results to therapists worldwide. The time it takes to self treat Sonic Reset Therapy changes from person to person. Clinical Experience suggests some people can be treated in a matter of weeks, where others can take a few months. It is important to stick with the sound, as everyone will feel a shift. Clinical experience in the therapy room does suggest however that for maximum effect, you should use Sonic Reset Therapy® for six months. Doing so can take yourself from minus five to plus five, soothing all unwanted thoughts and feelings and making yourself feel better after thoroughly integrating new changes into your life.

Many clients successfully use SRT alongside their treatment plans, so if you have a diagnosed disorder, it’s okay to do the same so long as you let your healthcare professional know you are working with it. Sonic Reset Therapy™ successfully provides treatment for a range of mental health conditions, try it today and see the benefits for yourself.

Before you begin your first session of self-treatment, we give you step by step instructions on the simple to use process. In brief, here's what you can expect:

Sonic Reset Therapy™ is not binaural beats or random soothing music. Your memory 'codes' difficult memories and feelings in your brain, and its' because these codes play out on a loop that they remain vivid and upsetting. The frequency and regulation of the SRT sound acts as a 'Code-Breaker'.

With headphones on, you listen to your first 20 minutes. SRT first helps you to access the feelings and emotions you want to change, and then breaks it up. This simple 'Pull-Up' and 'Pull-Apart' process is what makes SRT uniquely effective.

After 20 minutes, take a short break, and repeat the process. Stay with it, and you will rapidly find that the memories or emotions are shifting, becoming processed and put away. As this happens, helpful ideas and feelings can finally start to break through.

You can do this daily, and also whenever you feel you need it, like first-aid for your brain.